One of the most important aspects which we should realise is that there is no single “best” style. On the contrary, each has its own merits and advantages. Why Are Martial Arts Great For Beginners? Martial Arts are an excellent…
When your child decides they want to try a new after-school activity, they might suggest gymnastics, swimming or football. While these all have physical and mental benefits, there is another activity that is great for your kid to do as…
It is 9 pm, and you are on your way back from the local shop. Inside your 5 pence carrier bag are the essentials for a great night in with your other half. Nachos and Netflix await you and as…
Testosterone has a lot to answer for in the self-defence world. Even online you can start to see the testosterone rise when passionate martial arts instructors get into a debate about what works in self-defence. Yet some go further, they…
This article will help you to plan your goals as a martial artist and show you how you can achieve those goals. I titled this article ‘ How to be a top martial artist’ but what I mean by this is…
5 Reasons You Should Start Self Defense Training with Institute Krav Maga Cork It is February 2019, and if you have done this: 1. Overeaten during December. 2. Put on weight. This is that time of year where weight seems…