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Self Defence & Martial Arts for Kids & Adults

institute
Krav Maga

Cork Best Self Defence & Martial Arts School

Getting started at Institute Krav Maga Cork is super easy. Book your trial class today!

SELF DEFENCE & MARTIAL ARTS CLASSES

Choose your programmE

INTRODUCTION PROGRAMS AVAILABLE

Kids 6 - 10yrs

Our Kids Martial Arts programme gives your child the tools they need to protect themselves with self defence, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

teens 11- 15yrs

Street Smart Teens works to empower kids, developing confidence and respect for themselves and others. Lessons focus on health and fitness, personal safety, self-discipline.

ADULT 16+YRS

Learn real world self-defence skills and achieve your fitness goals with Krav Maga. Our members in Cork love their adult Krav Maga classes and you will too.

Providing excellence in self-defence training for adults and children since 2006.

secure your first class

Beginners classes enrolling now>

WITH MICHIEL MULDER 10TH OF MARCH 2024 IN CORK

Urban combatives
GAME PLAN SEMINAr

Join us for a day of dynamic training and learn valuable skills, the most effective and practical self-defence. This seminar is designed to create a proactive game plan to eliminate the threat.

Since 2006 in Cork

WHY CHOOSE
INSTITUTE KRAV MAGA

Since we’ve opened in 2006, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Cork.  We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.  We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programmes, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

Next Seminar: 7th April 2024

women self defence

Violence against women and girls is one of the most pervasive and devastating human rights violations in the world. One third of all women and girls experience physical or sexual violence in their lifetime. To protect yourself and your loved ones, please consider learning how best to prevent threatening scenarios.

Club of the Year Winner Award.
Institute Krav Maga is an award winning club with a purpose built Krav Maga training centre here in Cork.

CMAP. Club of the Year

Powerful Self Defence
Keeps You Safe

Nobody wants to be the victim of a crime. The best way to avoid being harmed is to know how to detect a problem before it finds you, defuse a confrontation and learn to defend yourself.

That’s exactly what the Krav Maga System of self defence was designed to do. It provides skills and confidence to men and women so that they can protect themselves and their loved ones from dangerous situations.

People all over Cork turn to us for their Self-Defence training.

Empower Yourself

PRIVATE
TRAINING.

1-2-1 and private small group classes are a great way to access Krav Maga training at a time that suits your schedule. Whether you want a crash course in Krav Maga, regular private training, a supplement to classroom training or specific material to suit your individual needs.

Train with the best

our
instructors

Arthur Dziadkowiec

Head Instructor

Derry Howley

Instructor Expert 2

Kasia Rogalska

Instructor Expert 1

Valerie O Leary

Instructor Fighter 2
testimonials
5/5

WHAT OUR MEMBERS SAY

FIND US

Location

UNIT 3 DEANROCK BUSINESS & TECHNOLOGY PARK , T12 V889

Our hours

17:00 PM – 21.00 PM
Monday – Friday, Sat 9am -1pm

Contact us

Phone: 085 710 3924
Email: info@institutekravmaga.ie