PRO SELF DEFENCE. SINCE 2006 IN CORK
WELCOME TO THE
INSTITUTE KRAV MAGA CORK
Martial Arts & Self-Defence for all Ages
Getting started at Institute Krav Maga Cork is super easy. Book your free class today!
BOOK YOUR FREE CLASS
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our school
Institute Krav Maga Cork was founded in 2006 by Krav Maga Expert Arthur Dziadkowiec, and has grown not only in strength but in the community! We offer classes for children aged 6 and above, teens, adults beginner and intermediate classes, women’s self defence courses and kickboxing classes! Right here in Cork City! We are situated in Togher, it really has never been a better time to begin!
the ultimate self defence programme for all ages
why institute krav maga?
At Institute Krav Maga Cork you are a part of an extended family. You will join a team that will support you in your quest for self-improvement and the development of knowledge and skills to meet the challenges of life like a black belt.
select your programme
Kids Martial Arts 6 - 9yrs
Street Smart teens 10- 14yrs
Krav Maga For Adults 15+
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Adult Street Self Defence & Fitness programme In Cork
adults krav maga
For self defence or total-body training, we’ve got the answer with our Adult Krav Maga Classes. We’re proud to help teens and adults of all experience levels learn effective martial arts skills in no time!
Build confidence, focus & self-esteem
Reduce your stress & anxiety levels
Enjoy more energy in your everyday life
Heighten your focus at home & in the workplace
Join us today for the best Street Self Defence & Fitness training in town. Book your free trial class to get started today!
Club of the year Winner Award
CMAP Club of the Year .
Institute Krav Maga Cork is an Award-Winning club with a purpose-built Krav Maga training centre here in Cork.
Institute Krav Maga is the evolution of a very effective self-defense program that emphasizes instinctive movements practical techniques, and realistic training scenarios.
GET FIT AND FEEL SECURE
Our Krav Maga training won’t only teach you incredible new skills and get you in great shape, but also teach you how to overcome challenges, be consistent, and grow into the best version of yourself.
Kids Martial Arts Cork
kids & teens martial arts
Institute Krav Maga Cork offers children’s martial arts classes for ages kids and Teens 6-14 yrs
A New Kids Martial Arts program focusing on bully prevention, exercise, and building confidence, we have designed a specialised syllabus for each age group, Super Kravers 6-9 yrs and Street Smart 10-14 yrs.
Learning based through fun and games helps to spark imagination and creativity, allowing the children to flourish.
ARTHUR DZIADKOWIEC - THE PERSONAL TRAINING PROGRAM
private training
Take advantage of private training with a range of options for productive sessions.
1-2-1 and Private small group classes are a great way of accessing intensive Krav Maga training at a time that suits your schedule. Whether you want a crash course in Krav Maga, regular private training, a supplement to class training, or specific material to suit your individual needs, we have a team of instructors able to provide private sessions.
testimonials
OUR REVIEWS
Location
UNIT 1 DEANROCK BUSINESS & TECHNOLOGY PARK , T12 VY60
Our hours
17:00 PM – 21.00 PM
Monday – Friday
Contact us
Phone: 085 710 3924
Email: info@institutekravmaga.ie