Category Fitness
Top reasons why you should choose martial arts as your kid’s new hobby

When your child decides they want to try a new after-school activity, they might suggest gymnastics, swimming or football. While these all have physical and mental benefits, there is another activity that is great for your kid to do as…
Why It is OK To Be Scared Of Fighting In Self-Defence

Testosterone has a lot to answer for in the self-defence world. Even online you can start to see the testosterone rise when passionate martial arts instructors get into a debate about what works in self-defence. Yet some go further, they…
How To Be a Top Martial Artist by Using Training Contract

This article will help you to plan your goals as a martial artist and show you how you can achieve those goals. I titled this article ‘ How to be a top martial artist’ but what I mean by this is…
Kick Start Your 2019

KICK START YOUR 2️⃣0️⃣1️⃣9️⃣!👍🏻Transform body and mind with our 5 week beginner Krav Maga Fitness and Self Defense course! YOU WILL: ✔ Get fitter✔ Meet new friends✔ Learn basic self defense skills✔ Have lots of fun!! Come and get fit, learn a new skill and have fun…
Krav Maga Pre Grading Workshop in Waterford

Institute Krav Maga Pre- Grading Workshop in Waterford. Well done to everyone💯 Play Video
