When your child decides they want to try a new after-school activity, they might suggest gymnastics, swimming or football. While these all have physical and mental benefits, there is another activity that is great for your kid to do as…
Testosterone has a lot to answer for in the self-defence world. Even online you can start to see the testosterone rise when passionate martial arts instructors get into a debate about what works in self-defence. Yet some go further, they…
This article will help you to plan your goals as a martial artist and show you how you can achieve those goals. I titled this article ‘ How to be a top martial artist’ but what I mean by this is…
KICK START YOUR 2️⃣0️⃣1️⃣9️⃣!👍🏻Transform body and mind with our 5 week beginner Krav Maga Fitness and Self Defense course! YOU WILL: ✔ Get fitter✔ Meet new friends✔ Learn basic self defense skills✔ Have lots of fun!! Come and get fit, learn a new skill and have fun…
Institute Krav Maga Pre- Grading Workshop in Waterford. Well done to everyone💯 Play Video
How to Fight Multiple Attackers Workshop. We trained multiple attack situations including Walls and Scenarios training. Awesome job everyone:)