Have you been wondering if Krav Maga for children could potentially benefit your kids? If so, you’re onto something big. Maybe you’re interested in Krav Maga because you’re about your…
Category: Sport
Toes-to-Bar Mount
At TrainHard we have seen so many great athletes struggle on many gymnastics movements in the gym and competition, and toes-to-bar is no exception. Difficulty of the toes-to-bar can escalate…
Handstand Walk Progressions
Handstand walking can be a fun and impressive skill to master. Many athletes work for years to develop the skill, and yet still have not mastered it. When you are…
Reinventing the Role of Sport Affairs
Handstand walking can be a fun and impressive skill to master. Many athletes work for years to develop the skill, and yet still have not mastered it. When you are…