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Empowering Kids and Adults through Self-Defence and Martial Arts

institute
Krav Maga

Cork's Premier Self-Defence & Martial Arts Academy

Your Journey Starts Here! Book Your Trial Class Today!

SELF DEFENCE & MARTIAL ARTS CLASSES

Explore Our Programmes

Kids 6 - 10yrs

In our kids' martial arts program, we go beyond teaching self-defense skills; we instill essential life skills like focus, discipline, respect, and more! Watch as your child's growth transcends the dojo, positively impacting their academic performance and overall development.

teens 11- 15yrs

Street Smart Krav Maga Teens is dedicated to empowering adolescents, instilling self-confidence, and cultivating respect for themselves and others. Our curriculum places a strong emphasis on promoting health and fitness, ensuring personal safety, and nurturing self-discipline.

ADULT 16+YRS

Unlock the Power of Practical Self-Defense and Achieve Your Fitness Goals with Krav Maga. Join Our Vibrant Community in Cork and Reap the Rewards of Adult Krav Maga, Just Like Our Thrilled Members!

Since 2006 in Cork

why choose
institute krav maga?

Welcome to Institute Krav Maga Cork, your martial arts academy serving the Cork community since 2006. We’re committed to transforming lives through martial arts, education, and coaching. Our academy offers a safe and welcoming environment for everyone—whether you’re a seasoned practitioner or new to the mat, you’ll find your place here. We believe martial arts is for everyone, regardless of age, gender, or experience. It’s about building mental strength, discipline, and self-discovery alongside physical skills.

At Institute Krav Maga Cork, you’ll gain self-defense skills, confidence, and resilience. Join us today and start your journey toward unlocking your full potential.

testimonials
5/5

WHAT OUR MEMBERS SAY

Next Seminar: 24th November 2024

12 Places Left!

women self defence

Join us for a dynamic and empowering Women’s Self-Defence Seminar designed to equip you with essential skills and confidence to protect yourself in any situation. Led by experienced instructors, this seminar will cover practical techniques for personal safety, including situational awareness, effective communication, and physical self-defense moves. Perfect for women of all ages and fitness levels, this hands-on workshop will not only teach you how to defend yourself but also boost your confidence and awareness. Don’t miss this opportunity to take charge of your safety and well-being!

Get Ready for the Ultimate Knife Defense Seminar!

Ultimate Knife Defense Seminar

Prepare yourself for an intense and empowering experience! Our Extreme Knife Defense Seminar is coming soon, offering you the opportunity to learn essential life-saving techniques from expert instructors. Whether you’re new to self-defense or a seasoned martial artist, this seminar is designed for you.

Winner of the Club of the Year Award!
Institute Krav Maga stands as an acclaimed club, featuring a purpose-built Krav Maga training center right here in Cork.

CMAP Club of the Year

Powerful Self Defence
Keeps You Safe

Nobody wants to be the victim of a crime. The best way to avoid being harmed is to know how to detect a problem before it finds you, defuse a confrontation and learn to defend yourself.

That’s exactly what the Krav Maga System of self defence was designed to do. It provides skills and confidence to men and women so that they can protect themselves and their loved ones from dangerous situations.

People all over Cork turn to us for their Self-Defence training.

Empower Yourself

PRIVATE
TRAINING.

1-2-1 and private small group classes are a great way to access Krav Maga training at a time that suits your schedule. Whether you want a crash course in Krav Maga, regular private training, a supplement to classroom training or specific material to suit your individual needs.

Train with the best

our
instructors

Arthur Dziadkowiec

Head Instructor

Derry Howley

Instructor Expert 2

Kasia Rogalska

Instructor Expert 1

Valerie O Leary

Instructor Fighter 2

FIND US

Location

UNIT 3 DEANROCK BUSINESS & TECHNOLOGY PARK , T12 V889

Our hours

16:30 PM – 21.00 PM
Monday – Friday, Sat 9am -1pm

Contact us

Phone: 085 710 3924
Email: info@institutekravmaga.ie