Start Strong in January 2026
New Self Defence classes for kids, teens, and adults in Cork
Join us to build confidence, fitness, and real world self defence skills. Our classes create a friendly environment for everyone, whether you’re a beginner or looking to improve your skills. Let’s get started together!
20 Years Serving the Cork Community
Explore Our Programmes
Fitness & Self-Defence for Everyone
Kids 6 - 10yrs
ADULT 15+YRS
Christmas Voucher
Christmas
Self Defence Gift Voucher
If you’re looking for a simple and useful Christmas present, this voucher is a great choice. It gives the recipient a full month of adult self defence training starting any time from January. The voucher can also be used for our Women’s Self Defence Seminar on Sunday, January 18th from 11am to 2pm, so the person can choose whichever option suits them best.
Established in 2006
why choose
institute krav maga?
Welcome to Institute Krav Maga Cork, your martial arts academy serving the Cork community since 2006. We are committed to transforming lives through martial arts, education, and coaching. Our academy offers a safe and welcoming environment for everyone—whether you are a seasoned practitioner or new to the mat, you will find your place here. We believe martial arts is for everyone, regardless of age, gender, or experience. It is about building mental strength, discipline, and self-discovery alongside physical skills.
At Institute Krav Maga Cork, you will gain self-defense skills, confidence, and resilience. Join us today and embark on your journey toward unlocking your full potential.
testimonials
WHAT OUR MEMBERS SAYing:
Next Seminar: 18th January 2026
women
self defence
Join us for a dynamic and empowering Women’s Self-Defence Seminar designed to equip you with essential skills and confidence to protect yourself in any situation. Led by experienced instructors, this seminar will cover practical techniques for personal safety, including situational awareness, effective communication, and physical self-defense moves. Perfect for women of all ages and fitness levels, this hands-on workshop will not only teach you how to defend yourself but also boost your confidence and awareness. Don’t miss this opportunity to take charge of your safety and well-being!
Winner of the Club of the Year Award!
Institute Krav Maga stands as an acclaimed club, featuring a purpose-built Krav Maga training center right here in Cork.
CMAP Club of the Year
Powerful Self Defence
Keeps You Safe
Nobody wants to be a victim of crime, but it can happen to anyone. The best way to avoid harm is to recognize potential threats, defuse confrontations, and learn effective self-defense. Awareness and preparation are essential.
The Krav Maga System of self-defense helps individuals gain essential skills and confidence to handle intimidating situations. Our training emphasizes real-world scenarios, preparing participants to protect themselves and their loved ones.
In Cork, many rely on us for self-defense training as awareness of personal safety grows. Join our community of empowered individuals prioritizing safety through expert-led sessions.
Personalized Private Classes with Expert Instruction Tailored to You
PRIVATE
TRAINING
1-2-1 and small group classes provide a convenient way to access Krav Maga training tailored to your schedule. These sessions cater to your individual needs, whether for a crash course, regular training, or to complement classroom lessons. Regardless of your training goals, these classes focus on delivering the essential material and attention needed to help you achieve your objectives effectively.
Train with the best
our
instructors
Arthur Dziadkowiec
Derry Howley
Kasia Rogalska
Valerie O Leary
FIND US
Location
UNIT 3 DEANROCK BUSINESS & TECHNOLOGY PARK , T12 V889
Our hours
16:30 PM – 21.00 PM
Monday – Friday, Sat 9am -12:15pm
Contact us
Phone: 085 710 3924
Email: info@institutekravmaga.ie