Confidence Building Martial Arts Classes In Cork
REALITY BASED MARTIAL ARTS FOR KIDS & ADULTS
We offer great classes for fitness and strength, combining many different fighting styles and reality based self-defence skills which offers a great full body workout.
SELF DEFENCE training. since 2006 in cork
We offers a variety of reality martial arts skills & level of physical fitness. We believe in open minded, positive motivation and encouragement of all students.
Our classes change lives for better including losing weight, building strength, discipline , self defence and making friends. Our programs have strong focus on personal development.
We develop life skills such as high setting goals, positive mental attitude & habits, determination, self- control and confidence.
START YOUR TRAINING TODAY
YOUR KRAV MAGA EDUCATION WILL BE
5 STAR AND SECOND TO NONE
“Coaching is unlocking a person’s potential to maximise performance” and this club does. Artur and his team are so professional no matter what your fitness level, great group of people train here who help and support you. Great work out and great skill learned.”
testimonials
What People Say About Us
Krav Maga can benefit so many people! Don’t just take our word for it – here’s what one of our previous graduates have said!
Eddie Mc Carthy (eddiemac)2025-02-12 Really enjoy training at Institute krav maga , classes are kept interesting and varied. The instructors are great for keeping motivation going , i would highly recommend. Rashid Kamende2025-02-10 I like the atmosphere, very friendly people and stuff. First session was for free just for me to figure out if Krav Maga was what I would consider. I was convinced and I am still taking classes. Ciaran Allen2025-02-10 I joined up about 6 months ago and it's been one of my best decisions. It's a solid workout in a very friendly environment. Everyone is very welcoming. Fitness and practical self defence techniques - Highly Recommend Angeles Guzman2025-02-09 Highly recommend !! I went for a trial class last October and I loved it. The instructors are really knowledgeable, the people are welcoming and kind. You will learn lots of different techniques and burn a good amount of calories while you feel more confident about yourself. Grzegorz Kowalewski2025-02-09 After each class I am tired but very happy, I recommend it to anyone who wants to do a full body workout and learn self-defense. great classes and atmosphere I recommend it. David Long2025-02-09 Great course and content. Instructors are very helpful. Would highly recommend if you want to learn a new skill while getting fit Damian Kerrigan2024-12-23 I had trained for 14 months at karv maga cork I learned a very valuable skill kept in great shape and met some very special wonderfull people I was made to feel at home from day one and am going to miss going very much,a big thank you to Arthur Kevin kasha and Brian for their time and patience and great value for money with lots of fun along the way all the best damian Jan Zmitrovic2024-09-27 It is a great place to get skills in self defence, upgrade your fitness level, good stress relief and as a bonus -7kg in just 3 months 😀 👍🏻 I enrolled my son for kids group, he is having great fun, and can't wait until next class. Thank you Artur and the Team, for the excellent job you are doing!!! Jan and Son.Load moreGoogle rating score: 5.0 of 5, based on 101 reviews
FAQ
Benefits of the course
- You will learn a highly effective and dynamic street application method
- You will master one of the most important rules on the street TGH, touch me!, Grab me!, Hit me!
- You will develop physical, mental and emotional awareness
- You will improve your personal well-being
- You will be able to protect yourself and your loved ones.
On what is our training based on?
This course is built on the study and investigation of the human instinct and our own real experiences and, therefore, continues to evolve as the urban scene changes. It’s a simple and straight-forward learning system, the training is based on innovative and creative techniques.
What Clothing or Clothing Do I Need?
You will only need your normal gym gear, a sweat towel, bottle of water to keep yourself hydrated whilst training as we provide all other relevant training equipment.
Im a beginner, can I come to your classes?
Yes. Our classes accommodate both beginners and experienced people who have had other types of martial arts & self defence training.
Am I too Old For Your Classes?
Our eldest student is in his 60’s and he’s absolutely loving the classes, so no one is ever too old to join.
will i get hurt during your classes?
Despite teaching no nonsense, reality based street defence; our classes are not only taught in a very fun and enjoyable manner but more importantly are always taught with great care and control to promote a very safe environment for all students.
Getting hurt in our classes should never be a concern for any potential student, especially when we have students ranging from only 6 years old to students in their 60’s.
From What Age can somone join your classes?
Super Kravers is our youngest age group ranging from the ages of 6 to 9 and Smart Street Juniors& Teens ages 10 – 14yrs.
do i need to be physically fit before joining your classes?
Absolutely not. In fact, many people join our classes especially to get fit and into shape. We have had people join our classes who started off very unfit and only in a matter of a few weeks, their fitness greatly improved and continues to do so. Read the testimonials of these people yourself on our reviews page.
what type of people attend your classes?
It can be very daunting for many people to come to a new martial arts / self defence class for the first time, especially when many places are notorious for having testosterone and ego just over-flowing in the air.
We are extremely proud that our classes are nothing like that all. It’s something about our training at Krav Maga as well as the overall culture promoted within our classes by our Instructors that just does not allow for any ego. Our classes are in fact well known to be very warm and welcoming, where even the experienced students are always happy to help any new comers.
When someone new joins our classes, there is a reason why we always say “Welcome to the Krav Maga Family!” It’s because people really do get a sense of family when becoming part of .
Can I only attend one class per week or do I need attend more classes each week?
We have some students who can only make one lesson per week due to other commitments and then we have other students who come four times a week.
The progress made by training more than once a week will naturally be far greater. But it is understandable if you have other commitments as training once a week is still much better than having no training at all.