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Frequently Asked Questions
Everything you need to know about Krav Maga and self-defence training in Togher, Cork.
Where is Institute Krav Maga Cork located?
We're based in Togher, Cork city, at Unit 3, Deanrock Business & Technology Park. We're easily reached from Douglas, Bishopstown, Ballincollig and Cork city centre.
What is the best self-defence class for beginners in Cork?
Our Adult Krav Maga classes are designed for complete beginners. No fitness background or prior experience is needed — we build your skills and confidence step by step, in a supportive, non-competitive environment.
What age can my child start martial arts at Institute Krav Maga Cork?
Our Kids Martial Arts programme is for ages 6 to 10, and our Teen Krav Maga Self Defence programme is for ages 11 to 15. Both focus on discipline, confidence and practical self-defence in a fun, structured setting.
Do you offer Krav Maga classes specifically for teenagers in Cork?
Yes. Our Teen Krav Maga Self Defence classes (ages 11-15) run in Togher, Cork, and focus on practical self-defence, confidence and discipline suited to that age group.
Is Krav Maga suitable for women with no martial arts experience?
Yes. We also run dedicated Women's Self-Defence classes and seminars in Togher, Cork, focused on practical techniques and confidence-building, with no prior experience required.
What should I expect in my first Krav Maga class?
Your first class is a relaxed introduction to practical self-defence fundamentals. You'll be guided by an experienced instructor and train alongside supportive classmates — no experience or fitness level is required to start.
How do I book a free trial class in Cork?
You can book a free trial for Adult Krav Maga, Kids Martial Arts or Teen Krav Maga Self Defence directly through our website. Message us on WhatsApp or reply to our booking form and we'll confirm your spot.
How many years of experience does Institute Krav Maga Cork have?
Institute Krav Maga Cork has over 20 years of experience and has helped more than 3,000 people across Cork and Ireland learn practical self-defence.
Still have questions? We're happy to help.
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