schedule-and-procedures

WE ARE BACK!!!

DEAR INSTITUTE KRAV MAGA FAMILY

We’re excited to be opening back up for classes starting Monday, July 5th!

THE TIME IS NOW to get back to your routine and start training again, so come back to classes with a fire in your body ready to go!

Don’t worry though, if you haven’t trained for the past 3  months and you’re feeling out of shape, all of our classes will be at your own pace. If you want to ease back into training, go slow and steady. If you’re ready to hit it HARD, come in and train like a beast!

CLASS SCHEDULE

All of our classes will get you back in shape, feeling great, and challenge anyone who wants to work hard! Full timetable is also available here

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Private Training
9:00 AM - 11:00 AM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner and Advanced
All Levels Krav Maga
11:00 AM - 12:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
Private Training
5:00 PM - 6:30 PM
Instructor: A. Dziadkowiec
Age: 12+ and Adults
Level: Beginner and Advance
Private Training
5:00 PM - 6:30 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner and Advanced
Super Kravers Kids
6:00 PM - 7:00 PM
Instructor: S. Gerrard, A. Dziadkowiec
Age: Kids 6 years old to 9 years old.
Level: Beginner
Super Kravers KidsKids Martial Arts
Super Kravers Kids
6:00 PM - 7:00 PM
Instructor: S. Gerrard, A. Dziadkowiec
Age: Kids 6 years old to 9 years old.
Level: Beginner
Adults Combat Sports
7:00 PM - 8:00 PM
Instructor: A. Dziadkowiec
Age: 13+
Level: Beginner
Smart Street Juniors & Teens
Juniors and Teens
7:00 PM - 8:00 PM
Instructor: S.Gerrard & A. Dziadkowiec
Age: Kids 10 years to 15 years old
Level: Beginner
Smart Street Juniors & Teens
Juniors and Teens
7:00 PM - 8:00 PM
Instructor: S.Gerrard & A. Dziadkowiec
Age: Kids 10 years to 15 years old
Level: Beginner
All Levels Krav Maga
7:00 PM - 8:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
All Levels Krav Maga
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
Adult Krav Maga Fundamentals Course
BOOKING ONLY
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
All Levels Krav Maga
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
Adults Combat Sports
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 13+ and Adults
Level: Beginner

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Adult Krav Maga Fundamentals Course
BOOKING ONLY
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner

Tuesday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Adults Combat Sports
7:00 PM - 8:00 PM
Instructor: A. Dziadkowiec
Age: 13+
Level: Beginner
Adults Combat Sports
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 13+ and Adults
Level: Beginner

Monday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
All Levels Krav Maga
11:00 AM - 12:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
All Levels Krav Maga
7:00 PM - 8:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
All Levels Krav Maga
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner
All Levels Krav Maga
8:00 PM - 9:00 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner

Monday

Wednesday

Friday

Saturday

No events available!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Private Training
9:00 AM - 11:00 AM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner and Advanced
Private Training
5:00 PM - 6:30 PM
Instructor: A. Dziadkowiec
Age: 12+ and Adults
Level: Beginner and Advance
Private Training
5:00 PM - 6:30 PM
Instructor: A. Dziadkowiec
Age: 15+ and Adults
Level: Beginner and Advanced

Monday

Wednesday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Smart Street Juniors & Teens
Juniors and Teens
7:00 PM - 8:00 PM
Instructor: S.Gerrard & A. Dziadkowiec
Age: Kids 10 years to 15 years old
Level: Beginner
Smart Street Juniors & Teens
Juniors and Teens
7:00 PM - 8:00 PM
Instructor: S.Gerrard & A. Dziadkowiec
Age: Kids 10 years to 15 years old
Level: Beginner

Tuesday

Thursday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Super Kravers Kids
6:00 PM - 7:00 PM
Instructor: S. Gerrard, A. Dziadkowiec
Age: Kids 6 years old to 9 years old.
Level: Beginner
Super Kravers KidsKids Martial Arts
Super Kravers Kids
6:00 PM - 7:00 PM
Instructor: S. Gerrard, A. Dziadkowiec
Age: Kids 6 years old to 9 years old.
Level: Beginner

Tuesday

Thursday

No events available!

CLEANING PROCEDURES

It’s always been extremely important to us to provide a clean, safe, and hygienic environment for everyone. That’s still true!

We are ramping up cleaning procedures  to ensure everything is disinfected after every class.

We will mop the training floor everyday. All pads or bags used during class will be sprayed and wiped with disinfectant after every use.

We will be asking our members to do their part and clean their gear/equipment after every use.

HELP US RE-OPEN GUIDELINES

We know you all have missed each other, and will want to chat and hang out like we’ve always done at Institute Krav Maga Cork. We’re all a big family and we’ve missed you too!

In order to help us maintain adherence guidelines and keep our business open ready to serve our community, we will ask the following favours of all our members, patrons, and parents:

  • Don’t shake hands
  • Sanitize your hands before enter and exit club
  • Sanitize station is available downstairs and at the reception desk
  • Please arrive no earlier than 5 MINUTES prior to your chosen class time.
  • Please leave immediately after your class.
  • If you’d like to do back-to-back classes, but space is limited, please allow a student who hasn’t trained that day to take your spot. If class space allows, you’re good to go with back-to-back classes!
  • If you’d like to chat with your friend(s), please do so outside away from our door.
  • Parents of Kids Krav Maga students are not allowed to sit and wait inside club. Please bring your child and check them at the counter before each class start and please wait in your car and collect your child after class.

REQUIRED TRAINING EQUIPMENT

Please note that our “No Outside Shoe” policy will now be fully enforced. Students can either wear only clean, designated BOXING SHOES  or train bare foot. All students have to use own equipment now.

As always, wear your favourite Institute Krav Maga T-shirt and black combat pants with your badge!

INSTITUTE KRAV MAGA LOYALITY REWARDS

We sincerely appreciate all the support we received from our amazing members during this difficult time. It’s because of you that we’re back to training! We’re happy to get these rewards to you! We’ll share more info regarding these rewards soon. We’ll get all of your rewards to you soon, including an epic FREE SEMINAR event! Stay tuned.

MEMBERSHIP STATUS

Now that we are re-opening, if you wish continue training and active yours/ your child membership subscription please let us know via email info@institutekravmaga.ie . Classes capacity will be limited so only adult/ kids members with active membership can participate in the regular schedule training.

All memberships are subject to the agreement terms that were in effect when you signed up as a member.

Thank you:)

Institute Team