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Empowering Kids and Adults through Self-Defence and Martial Arts

institute
Krav Maga

Cork Best Self Defence & Martial Arts School

Your Journey Starts Here! Book Your Trial Class Today!

SELF DEFENCE & MARTIAL ARTS CLASSES

Choose your programmE

INTRODUCTION PROGRAMS AVAILABLE

Kids 6 - 10yrs

Our Kids Martial Arts programme gives your child the tools they need to protect themselves with self defence, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

teens 11- 15yrs

Street Smart Teens works to empower kids, developing confidence and respect for themselves and others. Lessons focus on health and fitness, personal safety, self-discipline.

ADULT 16+YRS

Learn real world self-defence skills and achieve your fitness goals with Krav Maga. Our members in Cork love their adult Krav Maga classes and you will too.

Since 2006 in Cork

WHY CHOOSE
INSTITUTE KRAV MAGA

Welcome to Institute Krav Maga Cork Martial Arts academy, serving the Cork community since 2006! We’re on a mission to change lives, one person at a time. Through our dedication to martial arts, education, and coaching, we’ve created a haven where individuals can flourish.

Our priority is to provide a safe, comfortable, and welcoming environment for all students and their families in Cork. Whether you’re a seasoned martial artist or stepping onto the mat for the first time, you’ll find a place to belong here. We take pride in fostering an atmosphere where individuals can set and achieve their personal goals. We firmly believe that martial arts is for everyone, regardless of age, gender, or experience level. It’s about more than just physical prowess; it’s about mental strength, discipline, and self-discovery. In all our programs, students not only learn vital self-defence skills but also develop confidence and resilience. Our realistic and practical approach ensures that each member can unlock their full potential and strive for greatness.

Join us at Institute Krav Maga Cork and embark on a journey to live your best life through martial arts. Get started today and discover the transformative power of our programs.

Next Seminar: 7th April 2024

women self defence

Violence against women and girls is one of the most pervasive and devastating human rights violations in the world. One third of all women and girls experience physical or sexual violence in their lifetime. To protect yourself and your loved ones, please consider learning how best to prevent threatening scenarios.

Club of the Year Winner Award.
Institute Krav Maga is an award winning club with a purpose built Krav Maga training centre here in Cork.

CMAP. Club of the Year

Powerful Self Defence
Keeps You Safe

Nobody wants to be the victim of a crime. The best way to avoid being harmed is to know how to detect a problem before it finds you, defuse a confrontation and learn to defend yourself.

That’s exactly what the Krav Maga System of self defence was designed to do. It provides skills and confidence to men and women so that they can protect themselves and their loved ones from dangerous situations.

People all over Cork turn to us for their Self-Defence training.

Empower Yourself

PRIVATE
TRAINING.

1-2-1 and private small group classes are a great way to access Krav Maga training at a time that suits your schedule. Whether you want a crash course in Krav Maga, regular private training, a supplement to classroom training or specific material to suit your individual needs.

Train with the best

our
instructors

Arthur Dziadkowiec

Head Instructor

Derry Howley

Instructor Expert 2

Kasia Rogalska

Instructor Expert 1

Valerie O Leary

Instructor Fighter 2
testimonials
5/5

WHAT OUR MEMBERS SAY

FIND US

Location

UNIT 3 DEANROCK BUSINESS & TECHNOLOGY PARK , T12 V889

Our hours

17:00 PM – 21.00 PM
Monday – Friday, Sat 9am -1pm

Contact us

Phone: 085 710 3924
Email: info@institutekravmaga.ie