It is 9 pm, and you are on your way back from the local shop. Inside your 5 pence carrier bag are the essentials for a great night in with…
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Why It is OK To Be Scared Of Fighting In Self-Defence
Testosterone has a lot to answer for in the self-defence world.Even online you can start to see the testosterone rise when passionate martial arts instructors get into a debate about…
How To Be a Top Martial Artist by Using Training Contract
This article will help you to plan your goals as a martial artist and show you how you can achieve those goals. I titled this article ‘ How to be a…
5 Reasons You Should Start Self Defense Training with Institute Krav Maga Cork
5 Reasons You Should Start Self Defense Training with Institute Krav Maga CorkIt is February 2019, and if you have done this: 1. Overeaten during December.2. Put on weight.This is…
Kick Start Your 2019
KICK START YOUR 2️⃣0️⃣1️⃣9️⃣!👍🏻Transform body and mind with our 5 week beginner Krav Maga Fitness and Self Defense course! YOU WILL: ✔ Get fitter✔ Meet new friends✔ Learn basic self defense skills✔ Have lots of fun!! Come…