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Empowering Kids and Adults through Self-Defence and Martial Arts

institute
Krav Maga

Cork's Premier Self-Defence & Martial Arts Academy

Your Journey Starts Here! Book Your Trial Class Today!

SELF DEFENCE & MARTIAL ARTS CLASSES

Explore Our Programmes

Kids 6 - 10yrs

In our kids' martial arts program, we go beyond teaching self-defense skills; we instill essential life skills like focus, discipline, respect, and more! Watch as your child's growth transcends the dojo, positively impacting their academic performance and overall development.

teens 11- 15yrs

Street Smart Krav Maga Teens is dedicated to empowering adolescents, instilling self-confidence, and cultivating respect for themselves and others. Our curriculum places a strong emphasis on promoting health and fitness, ensuring personal safety, and nurturing self-discipline.

ADULT 16+YRS

Unlock the Power of Practical Self-Defense and Achieve Your Fitness Goals with Krav Maga. Join Our Vibrant Community in Cork and Reap the Rewards of Adult Krav Maga, Just Like Our Thrilled Members!

Since 2006, we've proudly served Cork.

why choose
institute krav maga?

Welcome to Institute Krav Maga Cork, your martial arts academy serving the Cork community since 2006. We are committed to transforming lives through martial arts, education, and coaching. Our academy offers a safe and welcoming environment for everyone—whether you are a seasoned practitioner or new to the mat, you will find your place here. We believe martial arts is for everyone, regardless of age, gender, or experience. It is about building mental strength, discipline, and self-discovery alongside physical skills.

At Institute Krav Maga Cork, you will gain self-defense skills, confidence, and resilience. Join us today and embark on your journey toward unlocking your full potential.

testimonials
5/5

WHAT OUR MEMBERS SAYing:

Give the Gift of Fitness and Confidence This Holiday Season!

Christmas
gift vouchers

Looking for a unique and meaningful gift idea? Surprise your loved ones with the opportunity to learn life-changing skills! Our Christmas Gift Vouchers are now available.

Next Seminar: 24th November 2024

4 Places Left!

women self defence

Join us for a dynamic and empowering Women’s Self-Defence Seminar designed to equip you with essential skills and confidence to protect yourself in any situation. Led by experienced instructors, this seminar will cover practical techniques for personal safety, including situational awareness, effective communication, and physical self-defense moves. Perfect for women of all ages and fitness levels, this hands-on workshop will not only teach you how to defend yourself but also boost your confidence and awareness. Don’t miss this opportunity to take charge of your safety and well-being!

Winner of the Club of the Year Award!
Institute Krav Maga stands as an acclaimed club, featuring a purpose-built Krav Maga training center right here in Cork.

CMAP Club of the Year

Powerful Self Defence
Keeps You Safe

Nobody wants to be a victim of crime, but it can happen to anyone. The best way to avoid harm is to recognize potential threats, defuse confrontations, and learn effective self-defense. Awareness and preparation are essential.

The Krav Maga System of self-defense helps individuals gain essential skills and confidence to handle intimidating situations. Our training emphasizes real-world scenarios, preparing participants to protect themselves and their loved ones.

In Cork, many rely on us for self-defense training as awareness of personal safety grows. Join our community of empowered individuals prioritizing safety through expert-led sessions.

Personalized Private Classes with Expert Instruction Tailored to You

PRIVATE
TRAINING

1-2-1 and small group classes provide a convenient way to access Krav Maga training tailored to your schedule. These sessions cater to your individual needs, whether for a crash course, regular training, or to complement classroom lessons. Regardless of your training goals, these classes focus on delivering the essential material and attention needed to help you achieve your objectives effectively.

Train with the best

our
instructors

Arthur Dziadkowiec

Head Instructor

Derry Howley

Instructor Expert 2

Kasia Rogalska

Instructor Expert 1

Valerie O Leary

Instructor Fighter 2

FIND US

Location

UNIT 3 DEANROCK BUSINESS & TECHNOLOGY PARK , T12 V889

Our hours

16:30 PM – 21.00 PM
Monday – Friday, Sat 9am -1pm

Contact us

Phone: 085 710 3924
Email: info@institutekravmaga.ie